moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 21 October 2019 |
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01:15:57Time (min.sek) |  |
11782.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
426 kcalCalories |  |
3000Score |
Trained muscle groups
Calves, Legs| Benpass Bulgariska splitböj 15x3 - 20kg (+2.5kg) Rumänska marklyft 15x3 - 50kg (+2.5kg) Sittande vadhävning 15x1 + 13x2 - 30kg (-) Sittande benspark 15x3 - 30kg (-) Sittande lårcurl 15x3 - 25kg (+2.5kg) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 426 kcal
