moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 28 December 2019 |
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01:04:39Time (min.sek) |  |
0.14 kmDistance |  |
0.13 km/hSpeed | |
461:47 min/km Time per km |  |
NormalIntensity |  |
694 kcalCalories |  |
4894Score |
| 4-4 på ÖM. | ||
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Show workout details |
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00:44:03Time (min.sek) |  |
2320.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
248 kcalCalories | |
1054Score |
Trained muscle groups
Other, Shoulders| Efter innebandyn. Något sliten. 2x7 rep frivändning 60kg 10x5 rep Kb-svingar 24kg | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 942 kcal
