moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 3 February 2020 |
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01:11:45Time (min.sek) |  |
4595.5 kgTotal Weight |  |
10exercises |  |
NormalIntensity |  |
415 kcalCalories |  |
2837Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other| PJ.com 200115 Warm-up • 300 m Row 1.10 3 rounds: • 10 Jumping Jacks • 10 Mountain Climbers • 10 Push-ups 2 rounds: • 30 sec Arm Circles Forward • 30 sec Arm Circles Backwards • 30 sec Standing Toe Touch Foot on Box Right • 30 sec Stand... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 415 kcal
