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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Tuesday 12 May 2020 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:51:13Time (min.sek)
Distance
 21.53 kmDistance
Gauge
 25.22 km/hSpeed
Gauge
 02:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 505 kcalCalories
Score
 3455Score
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Till jobbet. Svängde förbi Länna sport och köpte ny slang till cykeln. Bra känsla.(8)
Added 329 weeks ago
Suunto_grey_20px Show workout detailsNext
162 "Cindy"
Time
 00:30:00Time (min.sek)
Weight
 22792.0 kgTotal Weight
List
 3exercises
Intensity
 NormalIntensity
Kcal
 174 kcalCalories
Score
 1191Score

Trained muscle groups

Back, Chest, Legs
Körde "Cindy" hemma i vardagsrummet. AMRAP 20 min - 13 varv + 17 reps 5 Pullups 10 Pushups 15 Benböj
Added 329 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 679 kcal