moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:53:08Time (min.sek) | ![]() |
13900.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
143 kcalCalories | ![]() |
3138Score |
Trained muscle groups
Chest, Other| Grizz_phys - The beast - 53.08 Lite kyligt men sol. Jobbigt. 100 kb-svingar 20kg 100 Press ups 1600m Löpning 100 Burpee jump overs. | ||
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00:11:50Time (min.sek) | ![]() |
1.53 kmDistance | ![]() |
7.75 km/hSpeed | ![]() |
07:45 min/km Time per km | ![]() |
NormalIntensity | ![]() |
122 kcalCalories | ![]() |
1068Score |
| Löpning och skytte. 1 varv, sedan stående skytte, 1 varv, sedan liggande skytte, 1 varv, mål. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 265 kcal













