moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:16:00Time (min.sek) | ![]() |
8059.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
441 kcalCalories | ![]() |
3017Score |
Trained muscle groups
Back, Chest, Biceps, Triceps| Bänkpress 5x5 Pull-ups 4x10 Lutande hantelpress 3x10 Stångrodd 4x10 Kickbacks 3x10 Hantelcurl 3x10 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 441 kcal









