moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 6 January 2021 |
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00:15:00Time (min.sek) |  |
3.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/km Time per km |  |
NormalIntensity |  |
203 kcalCalories |  |
1393Score |
| Kändes ännu bättre. Så orken kommer tillbaka rätt fort. | ||
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Show workout details |
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00:06:22Time (min.sek) |  |
7865.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
36 kcalCalories | |
246Score |
Trained muscle groups
Abs, Chest, Legs| 10-9-8-7-6-5-4-3-2-1 Pushpus Situps Benböj | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 239 kcal
