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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 16 September 2021 Control_rewind Date Control_fastforward
162 Grizz_phys Export
Time
00:30:52Time (min.sek)
Weight
16100.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
317 kcalCalories
Score
1211Score

Trained muscle groups

Abs, Back, Chest, Legs, Other
Körde delar av ett Grizz_phys pass. 4 varv: 12.12 75 rep hopprep 50 Benböj 25 Pushups sen EMOM 5 min (eg. 10 min men blev rätt slut så jag avbröt.) 4 Devils press 10kg 15 Benböj
Added 257 weeks ago
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183 Stretching Export
Time
00:16:07Time (min.sek)
Intensity
NormalIntensity
Kcal
99 kcalCalories
Score
1493Score
Det här träningspasset har importerats.
Added 257 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 416 kcal