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Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:30:52Time (min.sek) | ![]() |
16100.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
317 kcalCalories | ![]() |
1211Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other| Körde delar av ett Grizz_phys pass. 4 varv: 12.12 75 rep hopprep 50 Benböj 25 Pushups sen EMOM 5 min (eg. 10 min men blev rätt slut så jag avbröt.) 4 Devils press 10kg 15 Benböj | ||
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00:16:07Time (min.sek) | ![]() |
NormalIntensity | ![]() |
99 kcalCalories | ![]() |
1493Score |
| Det här träningspasset har importerats. | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 416 kcal











