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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 18 October 2021 Control_rewind Date Control_fastforward
95 Underkropp Export
Time
 00:37:45Time (min.sek)
Weight
 7660.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 196 kcalCalories
Score
 1487Score

Trained muscle groups

Calves, Legs
Underkroppspass på morgonen på jobbet i väntan på löpare.
Added 253 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Distans Export
Time
 00:49:20Time (min.sek)
Distance
 7.36 kmDistance
Gauge
 8.95 km/hSpeed
Gauge
 06:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 547 kcalCalories
Score
 4571Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsbhJc%60tmBZi%40dDDpAo%40bAOzCFdCv%40z%40StAxA%7CCzApAhBn%40YhB%60A%5ES%60%40kBp%40gA%60Bv%40%60%40GfB%60Bx%40bBItBRfBVd%40r%40G%60%40%5EBpA_AzPr%40%7EDNnCi%40%7CCgG%7CQe%40%5Co%40Wy%40%7CAgBlAmC%5DeGzH_Ah%40_AWkBbBKtHwB%60JCr%40bA%7EDpB%7ECzAz%40f%40bDyBlEaA%60AuCtAgByCwAqA%7D%40i%40o%40P%7B%40%5Dw%40eG_%40%5D%5DA_B_C%5BI%7DBdAw%40x%40kAD%7DBsAwAyED_Cd%40uAdA%7B%40T%7DBe%40_BImCd%40sFxCmELqBtAiCnB_OpCyCLeD%7CAsILuHc%40%7DC_%40AS%5C%5DnEy%40jAwA%60%40aDy%40yB%7C%40oCKiAm%40cAkBiCoCoA%7DEsAwA_%40qDEuEJu%40%60AgBJaARa%40hDyAnCf%40%7EFdCjAxAx%40fCnBfCbBhFl%40_%40Z%7BBnAw%40h%40%3F%60Bn%40nEdEf%40O%7CAf%40dA%7CDTTlB%40f%40MCy%40sA%7DE%7D%40%7D%40g%40gB%5BcBGiEgFOeDjAiCBI%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugn löpning medans Elida var på teater.
Added 253 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 743 kcal