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moffast Exercise Log

Man

Peter Littke, 53year , Stockholm, Sweden

Thursday 2 June 2022

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Date

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Time

01:00:52Time (min.sek)

Distance

21.53 kmDistance

Gauge

21.22 km/hSpeed

Gauge

02:50 min/km Time per km

Intensity

NormalIntensity

Kcal

553 kcalCalories

Score

4090Score

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Till jobbet på eftermiddagen. Regnade som bara den.

0 0	Added 220 weeks ago

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162

Time

00:51:21Time (min.sek)

Weight

15000.0 kgTotal Weight

List

3exercises

Intensity

NormalIntensity

Kcal

317 kcalCalories

Score

2033Score

Trained muscle groups

Back, Other

Marklyft 3x15 80kg 10 varv av - 15.34 10 Ryska svingar 20kg kb 10 Burpees

0 0	Added 220 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 870 kcal