moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:56:03Time (min.sek) | ![]() |
7290.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
337 kcalCalories | ![]() |
2224Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other| UV: ROM Styrka: 5x5 knäböj 60kg WOD: Baseline 6,26 500m Roddmaskin 1.49 40x air squats 30x sit-ups 20x push-ups 10x pull-ups NV: höft och axel mobilitet. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 337 kcal









