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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Wednesday 3 May 2023 Control_rewind Date Control_fastforward
74 Tröskel
Time
 00:36:00Time (min.sek)
Distance
 5.91 kmDistance
Kcal
 804 kcalCalories
Score
 3801Score

Performed activities

Löpband, L
10 min 6.45 tempo 16 min 5.21 tempo 10 min 6.45 tempo
Added 170 weeks ago
Show workout detailsNext
88 Vuxen-mtb
Time
 02:20:07Time (min.sek)
Distance
 13.97 kmDistance
Gauge
 5.98 km/hSpeed
Gauge
 10:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 796 kcalCalories
Score
 9466Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aldhJ%7DovmBs%40rBMbF%7B%40NRbEvKrChQjCrFjBt%40%7C%40h%40%5BpDdA%7ED%3FLdKzGpCy%40tHiAnBJ_%40Af%40%60D%7E%40f%40fDxDhExBAyI%60BsF%60CSzA%60CxG%60AvHEnHr%40fIzCrGdLdOr%40xDnDjDrB%7DBhFtAp%40aBk%40gEv%40aCbD_HZVhAyAT%5CQxBuBPHbGkAvDaAZuAzIcAtAgAa%40k%40eHcCsAwBp%40mBoAkDtCiFuDcBpAmEScBzB%7B%40g%40SwAvAiFfDiEfAyCfGt%40tHbK%5CIj%40iKxBwBu%40oFL%7BBfFe%40dFr%40rCpERfFxA%7BAJmBnAwAQhE%7DFpQkAr%40g%40%7CB%7B%40VgAuAfAoEG%7BHbA%7DAXgC_%40k%40cAb%40s%40W_ArCSjO_%40nAuCImAn%40%7BBmAuBbCmDxA%60BxFUlKsAbHl%40jCrErH%5ChGqDrGXbE%5BtCi%40VuAcBi%40gGgAgCwCuCoA%60%40c%40WcAcHeAUeB%7DBsF%60EtAhKqAeLkDiC_BkGpAoBxAQc%40wPf%40gB%60DcDKyBnCsEn%40_KvDqDlBmOKwJeEmT%60CuA%60%40sAxBJzDaAnFZdAw%40%3F_B%7BFuCeLmDH_%40QZHc%40b%40J%7E%40mKeGsDa%40kJoK%7DAcJyFaJuCwCsE%5DmE%7BBmA%7B%40uCw%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Första vuxen-mtb i rudan.
Added 170 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1600 kcal