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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 29 June 2023 Control_rewind Date Control_fastforward
88 Pendla Export
Time
 00:47:51Time (min.sek)
Distance
 21.53 kmDistance
Gauge
 27.00 km/hSpeed
Gauge
 02:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 445 kcalCalories
Score
 3211Score
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Till ÖM
Added 162 weeks ago
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20 Simning
Time
 00:30:13Time (min.sek)
Distance
 0.75 kmDistance
Gauge
 1.49 km/hSpeed
Gauge
 40:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 202 kcalCalories
Score
 1526Score
Kampementsbadet.
Added 162 weeks ago
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62 Innebandy
Time
 00:27:45Time (min.sek)
Distance
 1.81 kmDistance
Gauge
 3.91 km/hSpeed
Gauge
 15:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 271 kcalCalories
Score
 1090Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CdiJoekmBc%40qB%5Eb%40AeA%3Fd%40KL%3FSHLBkAD%7CA%3F_%40Nb%40Gs%40OEELGQ%3FLVGFa%40C%7CBOIIaALk%40El%40KSFe%40IRd%40PA%5BUITg%40CLWGK%7E%40GOHTVc%40Lv%40CcBDzAL%60%40FIYa%40PIRR%5D%5BJ%5COh%40B_%40a%40w%40Lb%40BQN%40Ib%40OMCi%40Pf%40Jk%40i%40i%40Vl%40OAFQ%3Fn%40P_ARdD%3FsAQx%40Q_BL%3F%40v%40FOQITjBHOMr%40Ma%40BTF%5DHLDwAIYDh%40Oq%40ERIg%40GPHcAFZOm%40LlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
3-3 på ÖM
Added 162 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 918 kcal