moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Sunday 15 October 2023 |
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01:09:51Time (min.sek) |  |
3360.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
497 kcalCalories |  |
2760Score |
Trained muscle groups
Back, Chest, Other| Air bike 4x40s/20s Superset Stångrodd/DB bänkpress i brygga 4set EMOM 15 min 1min Enarms gorilla rodd 2min Alternerande db bänkpress 3min vila 4 varv av 2min ski erg 2min air bike 4min vila | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 497 kcal
