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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Wednesday 13 December 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:32:52Time (min.sek)
Distance
 5.35 kmDistance
Gauge
 9.77 km/hSpeed
Gauge
 06:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 377 kcalCalories
Score
 3021Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oz%7ChJgrjmBGoAt%40oAPIDXq%40pAoABuDpBkCvBaB%60CaDxA%5BSoHbEyD%7CA%7BG%60EyEdFw%40k%40UBsGhFiAN_Ap%40eD%60AyHfEk%40r%40cAZo%40Bi%40%5Bm%40%3FeCl%40gB%60AmCH%7B%40%7CAuALs%40V_%40%5E%5D%3FuA%7C%40w%40H%7BBpAs%40Ag%40Vm%40%7E%40_A%5D_%40EWTOQ%5DsCwBeCe%40aEQa%40sEgEq%40WeCiB%7B%40Z%7DAu%40sCImEgA%7D%40ZwAJWTgAnBq%40r%40OGo%40%60%40yErGu%40FiG%7BAg%40uFq%40u%40a%40sAo%40y%40w%40%5DoBkEOGu%40%7CCm%40%5Ca%40QeBgFeAEu%40a%40_%40%7B%40q%40I_%40_AaAS_GiF%7DAi%40IgCf%40s%40%5DcAc%40%40D%5BqAqCsA%5DS%5DkAw%40e%40aAgAq%40y%40Ae%40uAw%40m%40Ms%40cAQy%40w%40oC%7B%40w%40aAk%40O%3Fc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 137 weeks ago
Show workout detailsNext
162 Weight training
Time
 00:43:44Time (min.sek)
Distance
 0.12 kmDistance
Gauge
 0.16 km/hSpeed
Gauge
 364:27 min/km Time per km
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 361 kcalCalories
Score
 1724Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:maciJsbamBCLQ_%40B%5CDJJCIHAMFFDIIBPJ%5BY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 137 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 738 kcal