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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Tuesday 23 January 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:33:27Time (min.sek)
Distance
 5.30 kmDistance
Gauge
 9.51 km/hSpeed
Gauge
 06:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 365 kcalCalories
Score
 3091Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dz%7ChJuqjmBAkBjAmABPm%40dAgAHcA%60%40wFtDuEjEwLpF%7BHhE%7DHnGSFcBa%40gGrEq%40HeBhAqBZiChBcAL%7DB%7E%40eAv%40g%40Lg%40CqE%7CAo%40CaAr%40wCz%40s%40l%40o%40N_Al%40%7BAZkClA%7D%40Fo%40%60%40wAFoAl%40%7D%40lAe%40B%5Bs%40KcBqBuCa%40%7DDYs%40qDeDcBs%40gB%7BAsAZaAi%40%7DFoAqDa%40cBZ%7D%40l%40aB%7EBiAz%40gAbB_At%40_A%7CAyAHcFs%40UoAQyDw%40s%40eFiIUSiAdBcAVo%40cAw%40sC%5BYWIUH%7DAsAw%40_%40c%40m%40y%40_%40c%40o%40%7BD%7BCsB%7D%40CcANo%40FeB%7D%40qAs%40g%40gBqCc%40BiCoCmA_%40mBsB%7B%40_%40u%40IYkAc%40Wy%40Km%40u%40%7B%40_%40Qu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 131 weeks ago
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123 Swimming
Time
 00:46:41Time (min.sek)
Distance
 0.85 kmDistance
Gauge
 1.09 km/hSpeed
Gauge
 54:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 189 kcalCalories
Score
 2351Score
Det här träningspasset har importerats.
Added 131 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 554 kcal