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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 12 February 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:30:27Time (min.sek)
Distance
 5.29 kmDistance
Gauge
 10.42 km/hSpeed
Gauge
 05:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 354 kcalCalories
Score
 2812Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_z%7ChJcqjmBSo%40Dm%40nAiA%7BA%7EBuBD%7DBhAaDtCqAf%40oEpC%7DMxG%7BG%60EyEjBaAHgBzAu%40LcBhAkFbCgGnBs%40HuAhAgCp%40gAh%40wBp%40iBXqD%60BeAtAuGvCsAD%7B%40x%40aBNoD%7CBy%40%7DC_%40Q%5BmAw%40%7D%40q%40yEsCkCoCaBc%40q%40aAc%40mAH_AKwAg%40iAI%7DBw%40eBYgBRm%40P%7D%40r%40cKrKcANaF%7D%40o%40%7BCG%7BA%7BC%7BEo%40_BeByAu%40xAcAZq%40%7D%40q%40kCy%40m%40eAUa%40cA_%40C%5Bc%40w%40QGi%40eAMcAc%40Uk%40cBwAWg%40%7BA%7D%40GoA%5EsBiAcAkBcCsAs%40aCwCaAm%40SBkCyBgAQ_AwAe%40%40kByAu%40%7D%40Ko%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
162 Weight training
Time
 00:48:50Time (min.sek)
Distance
 0.23 kmDistance
Gauge
 0.28 km/hSpeed
Gauge
 212:19 min/km Time per km
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 415 kcalCalories
Score
 1925Score
Det här träningspasset har importerats.
Added 128 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 769 kcal