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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 52year , Stockholm, Sweden
Monday 16 December 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:32:49Time (min.sek)
Distance
 5.34 kmDistance
Gauge
 9.76 km/hSpeed
Gauge
 06:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Score
 3019Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B%7ChJ%7BsjmB%60%40qAnA%7D%40Cn%40%7D%40jAcALiAb%40a%40h%40eBt%40%7DG%7EGw%40b%40_ABcFvBeLjGoCpBoAzB%7DBhAuA%40EM_BrA%7DAn%40q%40h%40uAVyB%7E%40u%40r%40_%40Cc%40%60%40gBt%40cALeAbAyCnAq%40Mo%40d%40q%40BmDbAmBnA_AUWJ%7DBjByBNkBt%40iBZ_Ar%40kA%3FgAtAuAVa%40d%40OAAkDk%40%5DiAaCi%40oDg%40_AgEoDaBYqCuA%7BFs%40mBm%40%7BAGeCTmDzDcAf%40wErGg%40%3Fq%40%5BwEeA%5BiAIkDu%40u%40YmBk%40oAe%40BWO%7DAeDUS%7D%40zCc%40h%40%5BBiAyB_%40cC_%40Iu%40XwAcDk%40KoAqAgASiA_AeBi%40mA%7BAs%40OKu%40JuEK_%40QOiAKQkAWBUq%40y%40OUSeBaDoDS_BaBm%40Iw%40qCuAQ%7BBcD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
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123 Swimming
Time
 00:59:26Time (min.sek)
Distance
 1.03 kmDistance
Gauge
 1.04 km/hSpeed
Gauge
 57:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Score
 3003Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
162 Weight training
Time
 00:58:46Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 0.01 km/hSpeed
Gauge
 5876:40 min/km Time per km
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 503 kcalCalories
Score
 2321Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1093 kcal