NiclasOhlsson 
Exercise Log
Niclas Ohlsson, 40year , Linköping, Sweden| Monday 15 August 2016 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
187 kcalCalories |
| Kylskåpspasset. Första träningen sen Tara föddes. Körde lugnt men kontrollerat för att känna av kroppen. Det kändes absolut inte som någon formtopp men likväl gick programmet bra att klara av. Ett steg i taget som gäller nu :) | ||
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Show workout details |
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Weight, 68.2 kg |
 |
68.2 kgWeight |  |
-0.2 kgChange |  |
22.79BMI |
no comment
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Under arm, right | 26.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Under arm, left | 24.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Wrist, right | 16.50 cm |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Wrist, left | 15.50 cm |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Thigh, right | 58.00 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Thigh, left | 55.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Calve, right | 36.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Calve, left | 36.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Upper arm, left | 29.00 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Upper arm, right | 30.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 87.00 cm | Spänd (så gott det gick... ) |
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Hips | 95.00 cm | Spänd |
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Chest | 96.50 cm | Spänd |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Neck | 37.00 cm | Spänd |
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Summary |
workouts in total: 1
Total Calories Burned: 187 kcal
