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5c573189d31b7cedb0e61af15d1dd12f6933f226f45ce4862fcd0132e9457194

NiclasOhlsson Link Exercise Log

ManNiclas Ohlsson, 40year , Linköping, Sweden
Saturday 10 December 2016 Control_rewind Date Control_fastforward
131 Intervallöpning Export
Time
 00:35:00Time (min.sek)
Distance
 4.66 kmDistance
Gauge
 7.99 km/hSpeed
Gauge
 07:30 min/km Time per km
Intensity
 HighIntensity
Kcal
 519 kcalCalories
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Intervallöpning med Morion. Med hjälp av bättre godis och lite mer sporrande kommandon höll vi bra tempo hela rundan idag! Benen kändes rejält trötta när man kom hem så var ett bra pass!
Added 515 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 519 kcal