Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

NiclasOhlsson Link Exercise Log

ManNiclas Ohlsson, 40year , Linköping, Sweden
Sunday 22 July 2018 Control_rewind Date Control_fastforward
131 Intervallöpning Export
Time
00:40:00Time (min.sek)
Distance
4.31 kmDistance
Gauge
6.47 km/hSpeed
Gauge
09:17 min/km Time per km
Intensity
HighIntensity
Kcal
580 kcalCalories
Score
3717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwpcJ%7Dok%7EABD%3FR%5EPf%40%60%40h%40j%40n%40%5EZHRERKPUn%40qAXgAP%7DBd%40yIPuAm%40_%40%7BAw%40%40d%40c%40%60D%5B%7CAs%40bCe%40lAkAhC%5Df%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Intervallpass. Lite varmt, men gick bra. Kroppen lite stel efter badminton i fredags men gick förvånansvärt bra ändå. Fegade lite första varvet men fick upp farten. Skönt att köra!
Added 426 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 580 kcal