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NiclasOhlsson Link Exercise Log

ManNiclas Ohlsson, 40year , Linköping, Sweden
Sunday 5 August 2018 Control_rewind Date Control_fastforward
131 Intervallöpning Export
Time
00:45:00Time (min.sek)
Distance
4.31 kmDistance
Gauge
5.75 km/hSpeed
Gauge
10:26 min/km Time per km
Intensity
HighIntensity
Kcal
653 kcalCalories
Score
4181Score
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Körde tidigare den här gången så bättre luft! Kroppen var lite chockad men gick ändå bra att springa. Liten dipptid andra varvet annars bra tempo tvärs igenom!
Added 424 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 653 kcal