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5c573189d31b7cedb0e61af15d1dd12f6933f226f45ce4862fcd0132e9457194

NiclasOhlsson Link Exercise Log

ManNiclas Ohlsson, 40year , Linköping, Sweden
Sunday 21 July 2019 Control_rewind Date Control_fastforward
131 Löpning Export
Time
 00:22:48Time (min.sek)
Distance
 4.66 kmDistance
Gauge
 12.27 km/hSpeed
Gauge
 04:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 296 kcalCalories
Score
 2088Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DncJmsn%7EArEkD%7EAf%40rBxGjLdVYb%40c%40pAm%40jHs%40%7EDo%40jBgBrCgA%60Aq%40%3FqBq%40qAJa%40L_Af%40cDnDcDrAc%40h%40_BnDs%40%7E%40sDtCaAVVpFnAoBzCyBjCiEnBeCrB%7DA%60%40UPCNFvAwAtAo%40%60ACfBTz%40An%40It%40YPOpBmD%60B%7BEb%40eBr%40aF%7CAoG%7C%40%7DAnCkC%7EBuEnBcLl%40_CbBqD%7C%40uFYKCw%40WGYBa%40%5COE_%40c%40YGMUyBnGa%40pEo%40%7ECc%40bHY%60B%5B%7E%40w%40vAoAlBuCtDuLyVeBaG%7DAi%40O%40aDdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Skönlöpning med lite tempohöjning mot slutet. Ont i ryggslutet så var skönt att röra på sig - kroppen kändes bra i övrigt.
Added 373 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 296 kcal