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5c573189d31b7cedb0e61af15d1dd12f6933f226f45ce4862fcd0132e9457194

NiclasOhlsson Link Exercise Log

ManNiclas Ohlsson, 40year , Linköping, Sweden
Thursday 6 August 2020 Control_rewind Date Control_fastforward
131 Intervall Export
Time
 00:22:37Time (min.sek)
Distance
 4.98 kmDistance
Gauge
 13.21 km/hSpeed
Gauge
 04:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 295 kcalCalories
Score
 2078Score
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2min intervall. Bra tempo; lite mer safe än push denna gång men var varmt och mättad luftfuktighet så kändes som ett bra beslut. Låren kändes rätt pressade men kunde nog orkat lite till men överlag riktigt nöjd med insatsen.
Added 316 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 295 kcal