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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Saturday 13 August 2022 Control_rewind Date Control_fastforward
9 Cycling
Time
 02:00:25Time (min.sek)
Distance
 60.58 kmDistance
Gauge
 30.19 km/hSpeed
Gauge
 01:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1525 kcalCalories
Score
 8127Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkjhJeqjkBu%40W%3FaHc%40e%40%7DQhJ_GlAsBxBqIeLoPgNsR%7BT_A%5EkOds%40qEbl%40%7DBvN%7BBdKeNjd%40_GvVmI%7El%40cItZcErf%40wHp%60%40ObNzEbZrDjp%40zC%60QfQ%7Eg%40%60%5Bxk%40bObr%40dClDxLbG%60C%7EDnAnK%5D%7EXpCdP%7CCtE%7EE%7EBz%40tAbDbA%7EGtFnH%7EBnC%60C%60DhF%7CCnOfCrBhHlDvAhCFnCjEhAzBrAvAxEhEj%7B%40nCxNhCtRVxFx%40dCYvCrAdLaEbD_HdOiEfC%7B%40pA_%40dJ_BvMIvFwAtKr%40tHwBrBkDn%40iBjI%5CrE_%40rJ%60AlNsAzAMz%40%7E%40j%5BxArOjKfc%40rFvMhFhIrBxAxGnAhA%7E%40L%7C%40wKxv%40uHv%5BsA%60Je%40hQxA%7El%40k%40fI%7DCbRSzNz%40tJzDnPp%40fBxHzJvEnWhKnWzHhLfRti%40rKvS%60CbIzA%7CK%5EpP_B%7Cw%40%7EDbp%40gBfZZh_Ai%40te%40mBzbAeAvJqGf%5Cv%40nAhVvKh%40nAlAtRrClR%7EArX%60Al%5Ec%40xMZrG%60Kl%5Cp%40z%40pD%7CAlCnCjEv%40dBlArDxIe%40lAeAgAEmA%60I_SbCaJz%40kAlCuMbClBrCTjj%40ePlAoAxHgVvAVdEeAlDpEzFjDlEgA%60H_N%7ECwLjCwDzAiAhEy%40bGeHd%40%7BBjEWvAi%40EefAvAw%60%40pEca%40vVcxAtDib%40%7CA%7Du%40RekArBiz%40BkQg%40oSkAeO_PsgAcCe%5CMw%60%40nDclAIiVqAyY%7BKejAiCm_%40qMuh%40_G_p%40oBwKoE%7DMyEqHuTkRcHsDsH%7BAyFDwGrAqD%7CAyJzHeD%7CAyU%7E%40eFe%40oE_B_GgFgPaJu%40sAoEHmB%60AgCpFqF%60EyZfK%7BDu%40kGtD%7BAaBu%40%7BBgAwKE%7DHeBcN%5DQiNlKm%40i%40%7BBuFwCsT_GuXqDaUs%40gAuBTs%40%5DqCkKeFB%7DQtFwHfF_QvFcBCwDsBoKoKkCcFkDcLkDaHyAuAqJK%7BHnAwCuBsJaDaIhD%7DM%7EJyEhCiB%5CyH%5B_Bj%40c%5EnZoJrEyBnB_BPyAvBkLjAiQ%7ELwDxBk%40SqAwyBqBghAv%40ai%40%40%7De%40%60Emc%40lIo%5Dp%40oFJ%7DGiAia%40P_EfAsChFgD%7C%5CsLhV_L%60DoEpHsTNuBw%40wLkE_WNeObIcb%40hEuf%40%60HkWbJeo%40jGwWxLk%60%40zBuJnC%7DO%7CEcn%40rO%7Dr%40f%40K%7CSvV%7CLxJ%7CKdNfCaClGyAxPqI%60%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 209 weeks ago
Show workout detailsNext
9 Cycling
Time
 02:00:22Time (min.sek)
Distance
 60.49 kmDistance
Gauge
 30.15 km/hSpeed
Gauge
 01:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1531 kcalCalories
Score
 8125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykjhJ%7BpjkBo%40WCiGc%40k%40mRrImFbAuBvBoHwJsQmOeRmTq%40Qi%40x%40%7BNdq%40%7DEdn%40yBzMwYfgAaJlo%40oHhXgEjf%40eInb%40GhNxEfYhEbt%40dCfMlRzj%40xY%60i%40dOvr%40vClDrL%60GpBjDrArJWnZtDbRnB%60C%60F%60Cz%40rAtCz%40rF%7CEjIpCdCjBfEnGlDxObLxG%7EA%7CC%40xBpIlD%7EAjHvDpw%40pGpa%40pC%7C%5D_F%7CEoFnM%7BE%60Dw%40zAuE%60m%40f%40dIiBxAoDf%40sB%7EH%5CtEa%40zI%60ApO%7BAbCd%40tSlCv%5BzLxd%40bK%7CRtB%7CAjH%7CAz%40p%40NrAqJdr%40sI%7C%5EyAlKe%40fOvAtp%40_EbYUnP%7C%40pJbEdQpIbMpEnVvKdXzHbLzQli%40%7ELnV%7CDvSb%40nP%7DArw%40zDfp%40eBdZZjaAg%40xc%40oBrbAoA%7EKkGf%5Bh%40jA%7CWvMfAdQ%60DxTbBvY%7C%40t%5Be%40dQZnEnKl%5DjJbHvGlBbEdI_%40%7EA_A%7D%40%40%7BAnN_%60%40jCuMlD%7CBzCCph%40_OjAkAlI_WhAXbE_AnDhE%7CE%7CCzEk%40rHoNvCeL%60DyEbH%7DBvFuGh%40sB%60HkAEebAvBik%40rD%7DZhV_vAlEgf%40tAat%40L%7DdA%60C_rAeB_b%40%7BPilAwBc%5BMs%5EpDqoAWmZiA_UmKegAmCc%60%40cN%7Bj%40%7BFqo%40aGqV%7BGeLeTaR_HwDoJ%7BAeFNuHnBsOxKoC%60AgU%7C%40eFi%40mE%7DA%7DFcFiPcJi%40gA%7DEEgBt%40kC%7EFsFbEmZbKmEq%40cGpDmCyEeAmJOkK%7DA_Me%40K%7BF%7CE%7DFpCkCgH%7DCgUaGoWgDcT%7B%40wA_CNo%40_%40aC_KgFAsRbGoGnEkQbGyBAuCuAqLkL%7DH%7BSiF%7DI%7BAc%40uGHkIpAgDyBcJyCeHpCgVdPkBXqG_%40uBj%40q%5DfZmOxIoAHyAtByKdA%7BH%60GmMlHm%40OuAe%7BBoBogAv%40gf%40%3Fug%40vDob%40bKcf%40w%40_j%40%60%40wFpA%7BBlF%7DCz%5B_LfVyKrDsF%60HuS_%40kPsEyXViNzHc%60%40jEmg%40bHoW%60Jmo%40fYoeAhCgObFao%40lOcr%40d%40OpSpVvNrLnJxLhCyB%60Es%40zR_J%5ET&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 209 weeks ago
Show workout detailsNext
9 Cycling
Time
 02:00:22Time (min.sek)
Distance
 60.49 kmDistance
Gauge
 30.15 km/hSpeed
Gauge
 01:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1531 kcalCalories
Score
 8125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykjhJ%7BpjkBo%40WCiGc%40k%40mRrImFbAuBvBoHwJsQmOeRmTq%40Qi%40x%40%7BNdq%40%7DEdn%40yBzMwYfgAaJlo%40oHhXgEjf%40eInb%40GhNxEfYhEbt%40dCfMlRzj%40xY%60i%40dOvr%40vClDrL%60GpBjDrArJWnZtDbRnB%60C%60F%60Cz%40rAtCz%40rF%7CEjIpCdCjBfEnGlDxObLxG%7EA%7CC%40xBpIlD%7EAjHvDpw%40pGpa%40pC%7C%5D_F%7CEoFnM%7BE%60Dw%40zAuE%60m%40f%40dIiBxAoDf%40sB%7EH%5CtEa%40zI%60ApO%7BAbCd%40tSlCv%5BzLxd%40bK%7CRtB%7CAjH%7CAz%40p%40NrAqJdr%40sI%7C%5EyAlKe%40fOvAtp%40_EbYUnP%7C%40pJbEdQpIbMpEnVvKdXzHbLzQli%40%7ELnV%7CDvSb%40nP%7DArw%40zDfp%40eBdZZjaAg%40xc%40oBrbAoA%7EKkGf%5Bh%40jA%7CWvMfAdQ%60DxTbBvY%7C%40t%5Be%40dQZnEnKl%5DjJbHvGlBbEdI_%40%7EA_A%7D%40%40%7BAnN_%60%40jCuMlD%7CBzCCph%40_OjAkAlI_WhAXbE_AnDhE%7CE%7CCzEk%40rHoNvCeL%60DyEbH%7DBvFuGh%40sB%60HkAEebAvBik%40rD%7DZhV_vAlEgf%40tAat%40L%7DdA%60C_rAeB_b%40%7BPilAwBc%5BMs%5EpDqoAWmZiA_UmKegAmCc%60%40cN%7Bj%40%7BFqo%40aGqV%7BGeLeTaR_HwDoJ%7BAeFNuHnBsOxKoC%60AgU%7C%40eFi%40mE%7DA%7DFcFiPcJi%40gA%7DEEgBt%40kC%7EFsFbEmZbKmEq%40cGpDmCyEeAmJOkK%7DA_Me%40K%7BF%7CE%7DFpCkCgH%7DCgUaGoWgDcT%7B%40wA_CNo%40_%40aC_KgFAsRbGoGnEkQbGyBAuCuAqLkL%7DH%7BSiF%7DI%7BAc%40uGHkIpAgDyBcJyCeHpCgVdPkBXqG_%40uBj%40q%5DfZmOxIoAHyAtByKdA%7BH%60GmMlHm%40OuAe%7BBoBogAv%40gf%40%3Fug%40vDob%40bKcf%40w%40_j%40%60%40wFpA%7BBlF%7DCz%5B_LfVyKrDsF%60HuS_%40kPsEyXViNzHc%60%40jEmg%40bHoW%60Jmo%40fYoeAhCgObFao%40lOcr%40d%40OpSpVvNrLnJxLhCyB%60Es%40zR_J%5ET&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 203 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 4587 kcal