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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Thursday 29 June 2023 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:22:57Time (min.sek)
Distance
 44.22 kmDistance
Gauge
 31.99 km/hSpeed
Gauge
 01:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 950 kcalCalories
Score
 5580Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwhhJy%7ChkB%7EB%7DExA%7BGpCaFOo%40kEeBuAPwN%60OcDfAyF%5EmCG_CWiH%7BBkK_JiAi%40cHq%40gDuB_TwZkPaNeRiTaA%7B%40o%40XsO%7Cr%40iEpj%40yDvUcPzi%40wFnViJro%40sHvXkDdc%40_Jrf%40D%7EN%7EDdUhDnm%40x%40lJjAdGdTnn%40%7CXxg%40%7CL%7Cl%40bBbFlArBhAt%40bLtFhBnCp%40dCn%40tGa%40%7EXrAbKhC%7EHfApAfF%7CBdAtAt%40uDzCk%40lBiBxGkOvYyb%40fD_CzCw%40vBt%40dAbDZJn%40%7DNt%40iFdJoR%7CKaNvA%7B%40%7C%40DtBrCVCfJgSpEwGbASfC_EzH_G%60ScIxEqD%60EyFjJaTzG%7BG%7CJ%7DEfD%7B%40fQ_CtFiBbKeGnJcK%7CFiJtFsLbIaXtDkS%60BiMhByQhBq%5Bh%40a%40xAbCfE%7CSt%40tMMbL%7DFhq%40aDln%40eJ%7Cg%40Wn%5EsA%60%5ByCjPmH%7CQaApBeCx%40gDhD%7DDbHiB%60A%7DD%5EoAx%40%7BEbIiBjAcD%3FaCi%40_JoEoDeAc%40sC%60%40wOmAy%5DqJ_%60Ac%40%7DLd%40cCkBeLw%40iAq%40BaA%7EBRjIgHvPwFrI_EzCeSjIwGtEyCxCkAZ_LxR%7DD%60JUBiBwBkBBmMjOoE%7CHoC%7CGy%40tDi%40tLm%40pBkH%7EaAcDfPeFxNcA%7EA%5B%7CHuCdNoFtGqDbCiBn%40iI%7E%40qDpC_FpHcJvWk%40%5BsC%7DFmBsAoIBqHnAaAUeBcBmJaDa%40H_H%60DyLfJ%7DEpC%7DAf%40aJSgBr%40sJrIwEtCuAlBsGrFkJnEqDtCeBRaAfB%7BAb%40wHf%40wHxFoI%60FwCdBi%40S%7BA%7D%7CBiBgfA%7C%40%7Dl%40Ama%40vDab%40nHuZtAgJHcGeAe_%40BeFfAuDjFoD%60%5EkMdUkKvCoDpHyTZmDc%40iI%7DEw%5B%40qH%5EcEjHg_%40hEuf%40vHqYdJco%40rGoX%7EN%7Df%40rDoT%60F_n%40hO%7Dq%40ZQXTpRdUdM%60KhYx_%40fCjAbFZrAd%40tLzJfMlCrK_%40lCaApMkN%60C%5BrAZjAjACpB_BnC_BbHsBbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
Show workout detailsNext
9 Cycling
Time
 01:17:34Time (min.sek)
Distance
 41.36 kmDistance
Gauge
 31.99 km/hSpeed
Gauge
 01:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1832 kcalCalories
Score
 5227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mslhJqrkkBaH_IaAB%7DM%7El%40%7BHny%40qD%7CQsNbe%40iHj%5B%7BHdk%40uH%7CXkDjc%40_Ita%40g%40%60KXzGhEbWvDfq%40bB%7CK%60Sjl%40bZvi%40xOns%40tC%7CDxLfGvBxDlApK%5D%60ZlDpQtAjBzFjCdApAdA_ExCg%40xAqAjHqP%60Z%7Bb%40rCmBpDy%40%7EAp%40lBlDrA%7BTxKiUtL_NtAAtBtC%60%40KzI%7DRlM%7DOlHkFbPgGrGoE%7EEcHfHcQzD_FlMwHfXuE%7CG%7BBzIqFbJoJxKkRhLi%5ElHmd%40zE_m%40%7CAtBrEhTn%40nWiG%7Ct%40%7BCdm%40mJvh%40W%7C%5CiBna%40cDhNaJlSqBj%40gDjD%7DElIqIxB%7BF%7CIyBx%40aDU%7DQ%7DGu%40aDb%40kNcAo%5EyJ%7DaAc%40wJb%40eEoB%7BKu%40_Aq%40J%7B%40pCVzHsHlQ_EjG%7DEbEwSjIqLxJ_ALiRj%5EkC%7DBkBNoOxR_IjRkKxtAyD%7CQwG%60P_%40%7EIcCnL_J%60KyD%60BgI%7C%40uEjDwFlJeHbU%7DDyGkBqAqICuHnAeDwBqKwCiGnCmTfOoCp%40iGa%40oCr%40w%5DlZyI%7EDaDhCuALsBhCsKz%40%7BHjG%7BMjHaB%7DxBqB%7BiAv%40%7BmAxDod%40vIi%5Ev%40aH%7D%40cn%40pAkD%7CEyC%60%5DwLfVwKbDeEdHeT%5CkEg%40qIyE%7DYVyNdIcb%40tDkd%40nHoXjJip%40tGmX%7CNef%40nDgS%7EEun%40jOmr%40n%40k%40%60SzUpPjNrUl%5ClEfBhGh%40jMpKpLdCbKk%40%60EmB%7CKuLhBa%40hCn%40r%40dAArA%7DIhT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
Show workout detailsNext
9 Cycling
Time
 01:17:34Time (min.sek)
Distance
 41.36 kmDistance
Gauge
 31.99 km/hSpeed
Gauge
 01:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1832 kcalCalories
Score
 5227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mslhJqrkkBaH_IaAB%7DM%7El%40%7BHny%40qD%7CQsNbe%40iHj%5B%7BHdk%40uH%7CXkDjc%40_Ita%40g%40%60KXzGhEbWvDfq%40bB%7CK%60Sjl%40bZvi%40xOns%40tC%7CDxLfGvBxDlApK%5D%60ZlDpQtAjBzFjCdApAdA_ExCg%40xAqAjHqP%60Z%7Bb%40rCmBpDy%40%7EAp%40lBlDrA%7BTxKiUtL_NtAAtBtC%60%40KzI%7DRlM%7DOlHkFbPgGrGoE%7EEcHfHcQzD_FlMwHfXuE%7CG%7BBzIqFbJoJxKkRhLi%5ElHmd%40zE_m%40%7CAtBrEhTn%40nWiG%7Ct%40%7BCdm%40mJvh%40W%7C%5CiBna%40cDhNaJlSqBj%40gDjD%7DElIqIxB%7BF%7CIyBx%40aDU%7DQ%7DGu%40aDb%40kNcAo%5EyJ%7DaAc%40wJb%40eEoB%7BKu%40_Aq%40J%7B%40pCVzHsHlQ_EjG%7DEbEwSjIqLxJ_ALiRj%5EkC%7DBkBNoOxR_IjRkKxtAyD%7CQwG%60P_%40%7EIcCnL_J%60KyD%60BgI%7C%40uEjDwFlJeHbU%7DDyGkBqAqICuHnAeDwBqKwCiGnCmTfOoCp%40iGa%40oCr%40w%5DlZyI%7EDaDhCuALsBhCsKz%40%7BHjG%7BMjHaB%7DxBqB%7BiAv%40%7BmAxDod%40vIi%5Ev%40aH%7D%40cn%40pAkD%7CEyC%60%5DwLfVwKbDeEdHeT%5CkEg%40qIyE%7DYVyNdIcb%40tDkd%40nHoXjJip%40tGmX%7CNef%40nDgS%7EEun%40jOmr%40n%40k%40%60SzUpPjNrUl%5ClEfBhGh%40jMpKpLdCbKk%40%60EmB%7CKuLhBa%40hCn%40r%40dAArA%7DIhT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 4614 kcal