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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Saturday 8 July 2023 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:08:05Time (min.sek)
Distance
 35.37 kmDistance
Gauge
 31.17 km/hSpeed
Gauge
 01:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 786 kcalCalories
Score
 4599Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxhhJq%7BhkBmEhGsBlFaBfH%7D%40vHuBhFeEhe%40tDjNZZ%5EEfBy%40x%40j%40%7C%40hClAfJjJ%7CCbEkYnCqKrD%7DInAcJnD%7DO%5ByQuC%7BIi%40oK_CeWq%40sC%5DMW%5CaApEkDaBq%40Mu%40TcN%60NkCvAyFf%40eD%3FyK%7DBaCmAgJiIgIaA_CwAmUe%5CcQsNyRkUg%40DyOzs%40cFlo%40mBpKiCvLmMra%40kEbRcCjMcGhd%40mHfXi%40dDsCt_%40wArJyEpTo%40rEK%60EPtHbEvU%60Drl%40bAjKdAtF%7CS%7Cm%40jYph%40fOtr%40vBhDpNtHjBzDp%40vDPrE_%40rPNvH%60BdKlAfDpAlBdGdDf%40hAXEl%40iDXYpBQtA_AlCuEtEqK%7EWs%60%40tCaCvCgAfAGfAb%40lAvBq%40xMsFds%40oDrQ_HhQ%5DxH_BnIwA%60EwEnFyBzAcEvAkGn%40mB%7C%40_C%7EB%7DE%60IyHxUq%40c%40uBoEyA%7BAaAYaHDgIjAsAc%40kAuAkAGeHwC%7DHdD%7DNxKeEvBqBZ_Ga%40_Cj%40eMrKoCtAyBpCmGlFkKdFiBfBeBLW%7C%40p%40lB%3F%60CmB%60L%40bHbArEzDfJd%40jGu%40tLwCvNaDjLwAvCoBzBqCnAu%40BqEuCkAUeAd%40%7BC%60EmD%60%40k%40OgGoG%7DBa%40yBqAi%40iGcAsAMy%40ZsIz%40_CZ%7DGvEoItAgEnAuJX%7DFbAoFqAwrBqB%7DlAlA%7DvAdDq%5ClI_%5El%40oET%7DGkAkc%40LoCj%40wBdAmAtFeD%7E%5BmLxTyJ%7EA%7BA%7CBkEfHcTiAsP_EsUGmGRoEfIsb%40bEof%40nHeXtI%7Bm%40rGyXfOag%40tD_TxEsm%40%7EOot%40f%40FtRdUzK%7EIpEvEpSzYpC%60BlIfAtL%7CJ%7CK%60CdLYhCw%40fNyNlB%5BnCv%40%60%40z%40EvA%7BAjCoB%7EHqBbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
Show workout detailsNext
9 Cycling
Time
 01:08:03Time (min.sek)
Distance
 35.40 kmDistance
Gauge
 31.21 km/hSpeed
Gauge
 01:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 781 kcalCalories
Score
 4597Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azhhJsyhkBuDpFqBtFgCxOiCpH%7BD%60d%40xDrNl%40NhB_AhAn%40%60ChNrJtCrEq%5BfH_T%7EFc%5BY%7DQwCsJcD%7Db%40s%40sCw%40FmAvEuDcByAVsQrPmLt%40wJsBsCsAyJ%7BIiHu%40kCqAeU%7D%5B_EmEyAa%40cI_H_ToUuOjs%40aFpo%40oBvL%7DQ%60o%40wFlVgJlo%40eHxW_Fjj%40aIpa%40%40nLjEzVdErs%40hBrLbUhp%40jXpf%40rOhs%40hC%7ECtL%7EFrBhDtAxK%5BdZnBtLxAzD%60KrHx%40wDhDu%40jBuBrGcObYya%40jDmC%60D%7B%40%7CA%5EbAvALfCiH%7E%7E%40mDrQ_HfQc%40fI%7BCdN%7DIfJ_EtA%7BGl%40%7DEnDkFtIcIbVuD%7DGgBsAyI%40kHjAoD%7DBqJ%7BCyHjDkThO%7DBd%40aGe%40mCn%40cMxKaChAuKnKoJlEeCxBaBLf%40tFwBtNHzFp%40vDpEpKb%40xGq%40%60KmBpKgFrQmDfFcExAyHgDiEzEyEPwF%7DFiG_Cs%40eGqAmDvByU%60GgLpEw%5DeA%7BnBwByqA%60AqsAnDq%5EfKke%40PoFsAad%40j%40mFrAkBvFcDh%5DsLnTcK%60DoEbI%7DU%7D%40wOkEcWVoOlHc_%40pEah%40fHeWhJgp%40%7EFuV%7EOqi%40fDmRfFqo%40pOqr%40f%40C%60S%7EUjPjNvUj%5ChCxAdHn%40tNbL%60L%7EBzKq%40%60D_B%7EKyL%7EBg%40zBf%40z%40bABjA_JvT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
Show workout detailsNext
9 Cycling
Time
 01:08:03Time (min.sek)
Distance
 35.40 kmDistance
Gauge
 31.21 km/hSpeed
Gauge
 01:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 781 kcalCalories
Score
 4597Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azhhJsyhkBuDpFqBtFgCxOiCpH%7BD%60d%40xDrNl%40NhB_AhAn%40%60ChNrJtCrEq%5BfH_T%7EFc%5BY%7DQwCsJcD%7Db%40s%40sCw%40FmAvEuDcByAVsQrPmLt%40wJsBsCsAyJ%7BIiHu%40kCqAeU%7D%5B_EmEyAa%40cI_H_ToUuOjs%40aFpo%40oBvL%7DQ%60o%40wFlVgJlo%40eHxW_Fjj%40aIpa%40%40nLjEzVdErs%40hBrLbUhp%40jXpf%40rOhs%40hC%7ECtL%7EFrBhDtAxK%5BdZnBtLxAzD%60KrHx%40wDhDu%40jBuBrGcObYya%40jDmC%60D%7B%40%7CA%5EbAvALfCiH%7E%7E%40mDrQ_HfQc%40fI%7BCdN%7DIfJ_EtA%7BGl%40%7DEnDkFtIcIbVuD%7DGgBsAyI%40kHjAoD%7DBqJ%7BCyHjDkThO%7DBd%40aGe%40mCn%40cMxKaChAuKnKoJlEeCxBaBLf%40tFwBtNHzFp%40vDpEpKb%40xGq%40%60KmBpKgFrQmDfFcExAyHgDiEzEyEPwF%7DFiG_Cs%40eGqAmDvByU%60GgLpEw%5DeA%7BnBwByqA%60AqsAnDq%5EfKke%40PoFsAad%40j%40mFrAkBvFcDh%5DsLnTcK%60DoEbI%7DU%7D%40wOkEcWVoOlHc_%40pEah%40fHeWhJgp%40%7EFuV%7EOqi%40fDmRfFqo%40pOqr%40f%40C%60S%7EUjPjNvUj%5ChCxAdHn%40tNbL%60L%7EBzKq%40%60D_B%7EKyL%7EBg%40zBf%40z%40bABjA_JvT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 2348 kcal