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49441

peakXp Link Exercise Log

ManCarl Björnberg, 50year , Köping, Sweden
Monday 11 March 2019 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:40:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 231 kcalCalories
Score
 1588Score
La på en 1 rep idag och körde 3 varv. Det var tungt men klarade ju alla utan fail. Började med 10 min rodd. Avslutade med KB-press, armhävningar och bänk. Körde tåhävningar i vilan :)
Added 374 weeks ago
Show workout detailsNext
2 Running Export
Time
 01:07:01Time (min.sek)
Distance
 13.00 kmDistance
Gauge
 11.64 km/hSpeed
Gauge
 05:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 894 kcalCalories
Score
 6226Score
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TomTom MySports Watch
Added 374 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1125 kcal