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49441

peakXp Link Exercise Log

ManCarl Björnberg, 50year , Köping, Sweden
Thursday 9 January 2020 Control_rewind Date Control_fastforward
55 Lunch prehab
Time
 00:33:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 192 kcalCalories
Score
 1310Score
4 set med 25 tåhäv, 30 sek hänga i axlarna, 25 utfall, 25 knäböj (alltså totalt 100 av varje ) 3 set tabata med planka
Added 332 weeks ago
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2 Running Export
Time
 01:27:01Time (min.sek)
Distance
 16.60 kmDistance
Gauge
 11.45 km/hSpeed
Gauge
 05:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1203 kcalCalories
Score
 8085Score
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TomTom MySports Watch
Added 332 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1395 kcal