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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 29 April 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:15:54Time (min.sek)
Distance
 2.45 kmDistance
Gauge
 9.25 km/hSpeed
Gauge
 06:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 156 kcalCalories
Score
 1444Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keliJigv_BXkBzCNXgE%60Ak%40t%40Kr%40Hz%40%7CApC%60%40nDvElAgG%7EBAx%40SrDmClA%7BBlBiIg%40kNo%40sFn%40hDr%40zPcBxHmAlCmDrB_E%60%40g%40bA%7B%40%60F%7BCoE%7DCcAy%40oBgDGYd%40MrDoD%3FUjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
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49 Walking Export
Time
 00:03:08Time (min.sek)
Distance
 0.42 kmDistance
Gauge
 7.95 km/hSpeed
Gauge
 07:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 29 kcalCalories
Score
 117Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofliJciv_BR%7DANWj%40Il%40%40%7E%40PVGDQCoCR%7B%40r%40IxBHr%40e%40Tq%40g%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
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49 Walking Export
Time
 00:18:55Time (min.sek)
Distance
 3.02 kmDistance
Gauge
 9.58 km/hSpeed
Gauge
 06:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 292 kcalCalories
Score
 705Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czkiJa%7Ev_BsB%5D%5BP%40%7EIjCPzAwA%40o%40kA%7BDs%40i%40aBSQt%40FtHxCLfA_AJy%40oAyDm%40o%40wAQS%60%40ItIrCCjAw%40Jk%40mAcFs%40c%40kAKYn%40DbIvC%40lAiAqAuFc%40_%40_BYYx%40%40xHjDEbAeABq%40_A%7BCy%40gAcBOMNEzI%7ECDjA_A%40w%40uAkEYWeBOW%60%40CzHfDHhAcA%40%7D%40_AyCw%40%7D%40qBKE%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
Polar_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:03:31Time (min.sek)
Distance
 0.38 kmDistance
Gauge
 6.55 km/hSpeed
Gauge
 09:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 38 kcalCalories
Score
 125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_liJouv_BE_AHiFO%5BUAc%40NGf%40WrOQb%40cATOlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 7128
Steps
 7128Steps count
Change
 +761Change
Score
 2150Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 515 kcal