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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Saturday 2 May 2020 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:19:09Time (min.sek)
Distance
 3.01 kmDistance
Gauge
 9.42 km/hSpeed
Gauge
 06:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 314 kcalCalories
Score
 726Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sykiJe%7Dv_Bu%40e%40eBJ%3FxIzCKfA_AF%7B%40%7DAkE%7BB%5DWd%40C%7CHTPdCAvA%7DA%7DAsFYU%7DAIY%60%40B%60IfCB%60ByA%7BAmFuBg%40%5Br%40HtHhCJzAyA_BsFwB_%40W%5E%3FdIjCJ%7CAaAJs%40_B%7DE%7BBYUP%40jIfCJjAo%40Ri%40yAgFs%40%5DoAAIzI%60DBbAuAoAkF_Ck%40YXGfH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
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49 Walking Export
Time
 00:03:30Time (min.sek)
Distance
 0.39 kmDistance
Gauge
 6.65 km/hSpeed
Gauge
 09:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 24 kcalCalories
Score
 125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EkiJgsv_BO%5DGcAHwGCKMCw%40JIv%40SfO%5Bh%40%7D%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
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2 Running Export
Time
 00:16:20Time (min.sek)
Distance
 2.49 kmDistance
Gauge
 9.13 km/hSpeed
Gauge
 06:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Score
 1505Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfliJiav_Bd%40uAhCMh%40%5Bf%40%7DF%60%40q%40bCOb%40%7CAb%40%60%40xBa%40hD%7EDlAkG%5CQzB%3FvAc%40xCsCbCuH%5EmC_%40_M_AoGjAnGb%40%7CMwA%7EGaA%7EBgBfBmBhAmDLc%40z%40_AvEw%40i%40%7BB%7BDkCa%40aAuBo%40HuBSWhFWJuCYWpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 336 weeks ago
Polar_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:03:04Time (min.sek)
Distance
 0.42 kmDistance
Gauge
 8.28 km/hSpeed
Gauge
 07:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 33 kcalCalories
Score
 115Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfliJ%7Bhv_BLCDwARk%40%7E%40CrAXRK%3FyCTeAj%40GvAN%5CA%60%40Ib%40c%40HYAo%40g%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 335 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 7083
Steps
 7083Steps count
Change
 -45Change
Score
 2137Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 540 kcal