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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Sunday 11 October 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:33:24Time (min.sek)
Distance
 5.75 kmDistance
Gauge
 10.33 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 485 kcalCalories
Score
 3088Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BeliJyjv_BKnJyDmAqAzC%7BEgDiAlIu%40bBaAgBcAyFk%40m%40%7DD%7E%40yAdAiGx%40gAGmCcDs%40WsB%7C%40eDUcAkAwAmEeBqBaCuAkA_D%7DC%60Fc%40NKUZ%3FD%7C%40y%40jAgFnDkOpFeCxB%7BDjKpBvHbCfTEdCiAzBx%40nK%7CErI%60AJv%40dBjA%40jJ%7DEnDiGfB%60%40jCsAtD%7BDj%40cErAYnAmAjBi%40hH%7DDFkGg%40iINWfBOhEtCt%40wCjBFhDk%40AsDTQnF%7CGt%40XxBmJrBmDbAoLdEh%40F%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 312 weeks ago
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49 Walking Export
Time
 00:24:38Time (min.sek)
Distance
 2.38 kmDistance
Gauge
 5.79 km/hSpeed
Gauge
 10:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 183 kcalCalories
Score
 927Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:goliJy%7Cu_BqDcC%5BH_AhIa%40t%40i%40%5BgBgGe%40k%40o%40G_ExA%7B%40bAYxFo%40%60DC%7CB%7D%40%7CErIxIp%40pBR%60FZVdCVvBlGdAz%40%60%40BvCiBbADxCgBqAsUN_AvA%7DA%60AmCp%40wITqJ%40kLiA%5D%5DjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 312 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 9318
Steps
 9318Steps count
Change
 +2837Change
Score
 9318Score
no comment
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 668 kcal