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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Friday 16 June 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:16:31Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 14.23 km/hSpeed
Gauge
 04:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 129 kcalCalories
Score
 1102Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irqiJkfs_BZjAd%40k%40b%40%40tAi%40hB%7C%40fC_ApLSnCLV%7B%40b%40%7EAEfCv%40eCrFgB%7C%40DtEsBdPF%5C%60%40%5CjDVVnAiBd%40%7BB%5ElAj%40D%60AU%7CHmErBmBb%40_A%7C%40%5BbAAfAk%40%60GcGRoCZs%40tPyITsBu%40uMHc%40z%40UdARx%40%5CrBfBv%40yCrBRbDq%40Ne%40%3FuC%5EFhEjGf%40%60%40VE%7EBoJ%7C%40y%40h%40sAt%40%7DDAyCZeCNGjDhATgGOq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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49 Walking Export
Time
 00:37:09Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 8.12 km/hSpeed
Gauge
 07:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 416 kcalCalories
Score
 1410Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weliJoiv_BDjIlA%5EPfBs%40xP%7E%40vAxCv%40rGmBtOgKhH_BnCGnC%7BBjS_D%7CIUlD_EpAQnC%5E%7EE%7BCdDg%40cKrFcFCmDtDqLb%40gQ%7EC%7DCtBgHh%40cF%7CBoJjGKmBbCsKd%40mMsCeEiCe%40s%40gAMqAt%40iB%7D%40iEe%40g%40wDi%40a%40NS%7EOQf%40mAJYz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:13:28Time (min.sek)
Distance
 3.90 kmDistance
Gauge
 17.39 km/hSpeed
Gauge
 03:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 75 kcalCalories
Score
 897Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fliJaiv_BItHMF_DcA_%40ZU%7EA%40%7CCi%40dDk%40%7EAcA%60A%7DBfJSHo%40%5B_EiG_%40U%5DVHfCYjAyCh%40aCKg%40fBsCsBsA%5Bw%40XGh%40n%40%7ELU%7EB%7BPjJ%5Bp%40Q%60C%7DCfD%7DChCaC%5Ci%40x%40%7BCjCwGnDaAV%7D%40Ke%40%7BAKjCy%40p%40%5Dz%40Y%5Bi%40cEmFMsIBgEpBi%40KeGfBcAjCJyCUqAQt%40iQOcCdA%7BCaAe%40Xg%40%40k%40l%40SUCu%40KD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 18543
Steps
 18543Steps count
Change
 +7793Change
Score
 18543Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 620 kcal