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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 21 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:17:12Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 13.66 km/hSpeed
Gauge
 04:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Score
 1157Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urqiJcfs_Bb%40h%40d%40i%40tB%5DlB%60AdCcAbQJ%5Ew%40%5CfBI%7EBz%40iCpFeBz%40BdEmBx%40M%60OHfAdFb%40aAn%40a%40%60%40eCb%40pAdBCrHcExD%7DDpCm%40%7EEqErA_Bf%40_EpPiI%5CwBq%40gNRYt%40QbAVfDfCx%40%7DClBR%60Dc%40PkEb%40NdEbG%7E%40b%40hCcKt%40e%40l%40%7DAn%40uDBaD%5E_CXOdCpA%5CCAqH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 157 weeks ago
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9 Cycling Export
Time
 00:13:36Time (min.sek)
Distance
 3.96 kmDistance
Gauge
 17.49 km/hSpeed
Gauge
 03:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 77 kcalCalories
Score
 902Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yeliJiiv_BEvHOL_D_Ay%40%5CO%7C%40FrDa%40bDk%40dBs%40t%40iC%60KQDg%40_%40aEcGm%40_%40SZ%40jDwCr%40n%40z%40A_%40e%40WgC_%40w%40hCkByAiAc%40w%40M%7B%40%5CQZt%40%7CMSjB_H%7ED_C%7C%40cBzAy%40RWn%40MvBoAzA%7BEpE_Dv%40kD%7CDeJhEcAIg%40kASdCq%40b%40%5D%60AYWe%40cEcAKqNEuErBm%40I_GfBaAhCHuCWwAMj%40UL%7DPOcCbAmCaAq%40Z_%40Cm%40n%40UgAOH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 157 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 16529
Steps
 16529Steps count
Change
 +13423Change
Score
 16529Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 174 kcal