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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 12 September 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:13:33Time (min.sek)
Distance
 3.10 kmDistance
Gauge
 13.71 km/hSpeed
Gauge
 04:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 82 kcalCalories
Score
 900Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqqiJkes_Br%40o%40%5EBdAYvBbA%60C_AtL%3FzCNTy%40d%40hBM%60Cx%40kCnFaB%7C%40D%7CEuBpFCvHHr%40hEPPZ%7B%40dAiATsA%5ChAh%40JbAWdIoEzBoBf%40_Aj%40U%60A%40l%40%5BbHaHTqCXk%40tP%7DIReACwCq%40qJVg%40n%40MtA%5CxC%60Cr%40uCvBD%7EAfANv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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49 Walking Export
Time
 00:20:39Time (min.sek)
Distance
 1.60 kmDistance
Gauge
 4.64 km/hSpeed
Gauge
 12:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Score
 775Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfliJ%7Dhv_BVv%40SpFWLyBu%40s%40BYlG%7D%40xEbIxFh%40oIT_Ul%40w%40n%40MZgF%7CCRjA%7D%40Lg%40%7DA_GmEc%40Uz%40a%40nOON%7D%40Cg%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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9 Cycling Export
Time
 00:13:53Time (min.sek)
Distance
 3.93 kmDistance
Gauge
 16.98 km/hSpeed
Gauge
 03:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 914Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weliJ%7Biv_BL%5E%5BzHgD_As%40XQpAFfDg%40jDi%40%7CA_AfA_CdJYDo%40e%40yD%7BFi%40YQXBdE%5BRoCVaCWg%40tB%7DDaCo%40Iw%40%5CO%60%40r%40jN%5B%60BkGpDyClAkAhAaA%5CWb%40S%60CuChDgDpCgCb%40mDrDgJpE%7D%40Eg%40qAQ%7CBy%40j%40a%40hA%7D%40eF_EM%7BJAkErBm%40K_GhBaAlCH%7BC%5BsAWv%40gQOiCdAeC%7D%40i%40Zg%40Eq%40p%40SiAOF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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49 Walking Export
Time
 00:14:49Time (min.sek)
Distance
 0.95 kmDistance
Gauge
 3.85 km/hSpeed
Gauge
 15:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 38 kcalCalories
Score
 551Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kamiJaau_B_%40gA%7B%40m%40nCs%40HcEb%40LvEpGr%40RdCqJr%40q%40n%40%7DAn%40wDPmGr%40ItCx%40DyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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131
 Steps, 13902
Steps
 13902Steps count
Change
 -4100Change
Score
 13902Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 292 kcal