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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 20 September 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:17:10Time (min.sek)
Distance
 3.94 kmDistance
Gauge
 13.78 km/hSpeed
Gauge
 04:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 90 kcalCalories
Score
 1155Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsqiJsds_BBbApCmAtCPdB_AfN%5B%7CCP%5Eu%40f%40dBEbCv%40kCpFkBbAB%60EeBjKMzDFd%40dETZhBgCPsAVbAtA%3FzIuExCqD%60Ds%40bHwGx%40wE%7CBoA%60Cq%40hHcERy%40%40eDm%40eJJw%40z%40MnBl%40bCtBv%40kD%7EAZ%60CUl%40YN%7DDj%40XdEbGx%40ZzAcEl%40oDz%40u%40d%40kAvAkNLGxClANIPmFKgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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9 Cycling Export
Time
 00:12:09Time (min.sek)
Distance
 3.89 kmDistance
Gauge
 19.21 km/hSpeed
Gauge
 03:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 55 kcalCalories
Score
 817Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibliJ%7Dav_B%40jBUHWbC%7BCcA%7B%40J_A%60Ko%40jBaApAyAvGi%40hAa%40%40cDcHaByBu%40e%40%5BXGvDMb%40%7BC%5CmBI%5BZ%5B%7EA%7BA%7BAeAk%40iAOq%40T%5B%60%40Gp%40f%40hCTzCHlEOnAkBd%40eDbBiCz%40%7DAnAaA%5EU%60%40QrCaClCaEfDeC%60%40q%40dAmC%7EBsFvCmBh%40w%40Ki%40oAQjC%7B%40n%40UdAiAgFiEIy%40c%40iEc%40%7BBJsCj%40gEzB_Ex%40kGWqJAoAt%40w%40N%7BB%7B%40u%40%5Ce%40Aq%40l%40SmASPES&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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131
 Steps, 11107
Steps
 11107Steps count
Change
 +6626Change
Score
 11107Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 145 kcal