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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 25 September 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:12:05Time (min.sek)
Distance
 3.21 kmDistance
Gauge
 15.94 km/hSpeed
Gauge
 03:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 60 kcalCalories
Score
 814Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BliJ%7Dhu_BcBqBq%40W%5BdAJbBK%60AmBt%40sBCm%40%7CByDiCu%40Q%7D%40TQh%40h%40lHFnDYjBoGrDqCdAeBdBo%40L%5Bp%40U%60CyDbEmBzAg%40PsAAg%40RkDnDaIdEaANa%40Gi%40sA%5DbCq%40h%40%5DbAk%40sBMgBqAOeN%3F_Cz%40kAv%40y%40I%7DFfBaAhCLiCYcBWx%40mIUmF%40kCdAsCgAq%40%5C%5DCo%40r%40WiAKJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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9 Cycling Export
Time
 00:16:46Time (min.sek)
Distance
 3.75 kmDistance
Gauge
 13.42 km/hSpeed
Gauge
 04:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Score
 1112Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjqiJggs_BC%7C%40l%40L%7EBcA%7EBMlMPPgAb%40hCMxB%7E%40qCvFgB%60A%40bFwBjOJXOj%40wAv%40bAt%40Bt%40hBjA%3FdBq%40%7CFcDzBmBh%40_A%7EB_%40%60CiB%60EqERmCXk%40vP_JR%7D%40CkDs%40%7DIL%5Dt%40YvAZ%7ECbCx%40aDnBLdDk%40H_Ed%40RfEdG%60A%5EbC%7DJv%40o%40n%40aBl%40mDBeDXyBXKbDjAPyGM%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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49 Walking Export
Time
 00:41:36Time (min.sek)
Distance
 3.65 kmDistance
Gauge
 5.26 km/hSpeed
Gauge
 11:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 230 kcalCalories
Score
 1573Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:seliJgiv_BJcClDRf%40yErCBtAbCjCb%40jD%7EErAwGfFy%40dCiBbAgBpBwJi%40cM%7B%40cGzAoOdCgGL_EaAoEwAUg%40yCaCDuBfCKv%40%5Ez%40%7EA%60%40FrE%60BpAuAnStBtGz%40zPgBtJcApBeDdCaFf%40mAdGuD_FaDs%40e%40cBmDUQdF%7B%40LSd%40_%40i%40eAQYhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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131
 Steps, 16119
Steps
 16119Steps count
Change
 +11990Change
Score
 16119Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 386 kcal