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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 27 September 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:12:31Time (min.sek)
Distance
 3.85 kmDistance
Gauge
 18.46 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 831Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yeliJ%7Dcv_BQxC%7BCeAi%40%3FQPSpADbDa%40lDe%40zA%7B%40lA_CjJWFk%40c%40_E%7DFm%40%5Dg%40XJbC%5BdAeCb%40%7BBSi%40fCkBaBoAk%40s%40Ms%40ZMf%40d%40zFJxEWnBwFdDqDvAmAlAcAZQXYtCuChDoDnCqAHq%40XkDpDgFrCcC%7C%40y%40Mi%40iAGrB%7B%40r%40%5D%60AYc%40g%40uDqEOaIEwAV_D%60Bu%40G%7DFhBy%40dCDcDWgAWx%40%7DPOwCdAwAw%40m%40Gg%40Xm%40%3Fm%40l%40S%5D%40i%40K%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
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9 Cycling Export
Time
 00:16:46Time (min.sek)
Distance
 3.91 kmDistance
Gauge
 14.00 km/hSpeed
Gauge
 04:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 127 kcalCalories
Score
 1112Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrqiJahs_BThBl%40i%40pBUbBx%40lCaAlLGrCNV%7B%40%60%40lBK%7CBfAmCnFeBbA%40rEoBbPFZL%5E%7EDVVhAuAl%40_Cb%40fAdBQzHmEtDwD%7CAOx%40a%40xG%7DGVkCXq%40pPyIXaCu%40gMJ%5Dt%40_%40x%40H%7CDvCt%40%7DCdBPpDq%40NaEj%40XlDhFt%40r%40ZAdCwJr%40k%40l%40yAr%40%7BD%40_D%5EeChDjALKRuGK%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 12050
Steps
 12050Steps count
Change
 +1728Change
Score
 12050Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 197 kcal