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Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 5 October 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:16:39Time (min.sek)
Distance
3.95 kmDistance
Gauge
14.22 km/hSpeed
Gauge
04:13 min/km Time per km
Intensity
NormalIntensity
Kcal
76 kcalCalories
Score
1107Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oooiJyf%7D_BcBzFq%40%7EGUpLDpHxEhJrNfR%60B%7CC%7C%40fEjDr%5B%5EhVkBhr%40X%60MhBbLvDtG%7EEpEj%40nAnAbAnCb%40pDaA%60DrCnFJlAMbBkArEgAv%40x%40hAhFb%40v%40ZNxAI%7CCbAl%40d%40jA_F%3FsC%60%40qCTK%60DjAPwEQaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
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9 Cycling Export
Time
00:20:45Time (min.sek)
Distance
4.45 kmDistance
Gauge
12.87 km/hSpeed
Gauge
04:40 min/km Time per km
Intensity
NormalIntensity
Kcal
117 kcalCalories
Score
1382Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeliJkev_BOnEaD%7D%40u%40b%40MzEo%40zDkBhDaCxIw%40%5DcE%7BFi%40Uc%40j%40L%7ECQx%40uBJV%5ELMc%40a%40%7DBc%40iAlBmC%7BAeCYmCaJwLoQ%7DE%7BEyD%7DG%7BA%7BJYuJF_MdBii%40UeO%7B%40cLgCsTaAiEmQwWqCoFu%40cCTcUd%40cHjA%7BFb%40%7BFa%40uNsAC%7EAsB%5EASiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
Polar_grey_20px Show workout detailsNext
131
Steps, 9169
Steps
9169Steps count
Change
-4802Change
Score
9169Score
no comment
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Sum
Summary
workouts in total: 2
Total Calories Burned: 193 kcal