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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 4 January 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:19:42Time (min.sek)
Distance
 1.72 kmDistance
Gauge
 5.25 km/hSpeed
Gauge
 11:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 128 kcalCalories
Score
 738Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpoiJwdu_BE%7D%40CnAk%40d%40%40bF_AzAaBr%40yF%40oCW_%40Ji%40z%40eCXaFzG%7B%40%7CC_GvB%60AvUCfDiKAyBfAeC%7B%40%7D%40Ze%40Go%40n%40%5DaBoAS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 137 weeks ago
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49 Walking Export
Time
 00:17:28Time (min.sek)
Distance
 1.62 kmDistance
Gauge
 5.58 km/hSpeed
Gauge
 10:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 121 kcalCalories
Score
 657Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upqiJshs_BYKLzAb%40k%40%7EAa%40dCxArBaAhKCDaC%60BUf%40s%40I%7BAn%40%7BCI_FVwHv%40uDvEcH%60C%5D%7EAu%40lJR%7EBgAh%40eA%5DoFh%40yD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 137 weeks ago
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155 Indoor cycling Export
Time
 00:30:07Time (min.sek)
Intensity
 NormalIntensity
Kcal
 236 kcalCalories
Score
 2794Score
Det här träningspasset har importerats.
Added 137 weeks ago
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131
 Steps, 14637
Steps
 14637Steps count
Change
 +2916Change
Score
 14637Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 485 kcal