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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 11 January 2024 Control_rewind Date Control_fastforward
155 Other indoor Export
Time
 01:01:41Time (min.sek)
Intensity
 NormalIntensity
Kcal
 315 kcalCalories
Score
 1470Score
Det här träningspasset har importerats.
Added 136 weeks ago
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49 Walking Export
Time
 00:19:39Time (min.sek)
Distance
 1.69 kmDistance
Gauge
 5.15 km/hSpeed
Gauge
 11:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 117 kcalCalories
Score
 737Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utqiJ_is_B%5Ch%40h%40JZ%60Bd%40m%40b%40%40l%40_%40fCp%40dCcAlKIF_C%7EAYXg%40BkBp%40oCKmFZuHp%40uDxE_HnF_BfBN%5EWh%40PpDAdCy%40j%40aAc%40%7DF%5E_D%5Cc%40EZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 weeks ago
Polar_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:18:54Time (min.sek)
Distance
 1.68 kmDistance
Gauge
 5.32 km/hSpeed
Gauge
 11:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 140 kcalCalories
Score
 705Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqoiJmhu_BAlCo%40vAZnDgAdB_Bf%40iGGaBYiChA%7DAT%7DE%7EGs%40bEYrGHvFq%40xC%40bBW%60%40kBb%40I%60C_KBeCfAkCcAq%40%60%40c%40%3Fq%40l%40_%40_BqAO%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 weeks ago
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155 Indoor cycling Export
Time
 00:40:08Time (min.sek)
Intensity
 NormalIntensity
Kcal
 282 kcalCalories
Score
 3724Score
Det här träningspasset har importerats.
Added 136 weeks ago
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131
 Steps, 20202
Steps
 20202Steps count
Change
 +7322Change
Score
 20202Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 854 kcal