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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 28 February 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:18:06Time (min.sek)
Distance
 2.05 kmDistance
Gauge
 6.80 km/hSpeed
Gauge
 08:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 85 kcalCalories
Score
 686Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqoiJkku_B%7DBrAoAjBm%40c%40i%40r%40g%40%60LkBRmB%5BeFrAoE%7EGq%40%60D%5D%60HHrFo%40lD%40fBcCtAQfDZxCc%40Zj%40S%40q%40%7BAGG_ATm%40lFDdDYrMcEtI%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
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155 Other indoor Export
Time
 00:10:08Time (min.sek)
Intensity
 NormalIntensity
Kcal
 58 kcalCalories
Score
 241Score
Det här träningspasset har importerats.
Added 129 weeks ago
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49 Walking Export
Time
 00:13:58Time (min.sek)
Distance
 1.05 kmDistance
Gauge
 4.52 km/hSpeed
Gauge
 13:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 516Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BoiJghx_BfBfInCnJv%40%7CFdBbSbArSEzBn%40nFVnGUz%40k%40BYb%40WKk%40%5C%7B%40c%40QnA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
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49 Walking Export
Time
 00:18:15Time (min.sek)
Distance
 3.01 kmDistance
Gauge
 9.88 km/hSpeed
Gauge
 06:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 210 kcalCalories
Score
 690Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DuniJudz_BwB%7BPu%40sCaQ%7DVoEoJ%3FsVh%40sI_%40HiB%60DcAn%40%7BEpG%5DzAFnC%7CKx%60%40%7EApJ%7C%40dL%60AlYk%40xAeLfCQVTnFMfFMf%40sBrBd%40nElBhI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
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155 Indoor cycling Export
Time
 00:20:25Time (min.sek)
Intensity
 NormalIntensity
Kcal
 143 kcalCalories
Score
 1881Score
Det här träningspasset har importerats.
Added 129 weeks ago
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49 Walking Export
Time
 00:19:33Time (min.sek)
Distance
 1.94 kmDistance
Gauge
 5.96 km/hSpeed
Gauge
 10:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 98 kcalCalories
Score
 735Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqoiJkhu_BMuA%60F_By%40qOtCq%40lHiEtFqBf%40w%40Ke%40CXP%40bCoCi%40cAm%40kDcAcOMyL%7EAme%40HgJ%5BaL_AiM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
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131
 Steps, 15276
Steps
 15276Steps count
Change
 +3730Change
Score
 15276Score
no comment
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 701 kcal