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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 11 April 2024 Control_rewind Date Control_fastforward
155 Jogging Export
Time
 00:25:54Time (min.sek)
Distance
 4.37 kmDistance
Gauge
 10.11 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Score
 611Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpoiJmiu_BSNo%40_%40kCxBu%40Qm%40h%40w%40tLmFF%7BE%7EA_EfGaAbE%5BrGLfGm%40%7CF%7DBz%40UnCyJFuCx%40uAs%40%7D%40Bg%40n%40YxDo%40x%40u%40EoA%5EgA%7D%40kAI%7BAbBsA%7EDuAo%40wCsDa%40IyBlCg%40jB%40fBpArCs%40hDo%40d%40s%40UaBVmCIs%40n%40a%40lDyCnHFhAjAxBvBn%40xAgBlEb%40zDaGnFqBpBwC%5EEz%40xA%7E%40%7COLv%40VD%7C%40_GaA_Lo%40qBwAX%7B%40i%40g%40%7DAEcBZkFdFsBh%40eD_%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
Polar_grey_20px Show workout detailsNext
155 Other outdoor Export
Time
 00:25:11Time (min.sek)
Distance
 1.89 kmDistance
Gauge
 4.50 km/hSpeed
Gauge
 13:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 191 kcalCalories
Score
 601Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxqiJs%7Er_BWE%5E%40JhAE%7D%40e%40O%5E%40NlAHi%40f%40%5Cn%40k%40tAFt%40w%40ReDh%40gAz%40GnBv%40rB_AlK%3FLiCtAU%60%40e%40%40mBn%40%7DCBiL%60A_HlEeHjFqAhBJpBSXsKv%40q%40d%40%60%40%60DaDNn%40v%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 14317
Steps
 14317Steps count
Change
 +1621Change
Score
 14317Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 510 kcal