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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 29 May 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:16:29Time (min.sek)
Distance
 1.63 kmDistance
Gauge
 5.93 km/hSpeed
Gauge
 10:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 121 kcalCalories
Score
 619Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvoiJ_fu_B%5Dt%40k%40o%40w%40n%40i%40%7EKiANuC%5DiBr%40%7BBZkElH%7D%40bGOnEHbEo%40hE%3F%60BSXkBh%40OfCgKEaCfAoCaAk%40%60%40e%40Ek%40n%40%5DmBmAAAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
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49 Walking Export
Time
 00:18:25Time (min.sek)
Distance
 1.63 kmDistance
Gauge
 5.32 km/hSpeed
Gauge
 11:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Score
 694Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orqiJ%7Dhs_BVVFhAd%40k%40d%40JdA_%40tBjArCqAxJ%40P%7BBvBq%40EsBt%40uDBsKz%40aHnEgHbFuAhCPvAYV_K%7E%40eAj%40XhCkC%5Ej%40h%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
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155 Other outdoor Export
Time
 00:11:43Time (min.sek)
Distance
 0.27 kmDistance
Gauge
 1.37 km/hSpeed
Gauge
 43:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 75 kcalCalories
Score
 273Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikgiJuot%7EAHkBK_AsCuDg%40JWp%40RrAF%5BIP%5CjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
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49 Walking Export
Time
 01:12:12Time (min.sek)
Distance
 8.98 kmDistance
Gauge
 7.46 km/hSpeed
Gauge
 08:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 720 kcalCalories
Score
 2742Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkgiJcpt%7EAEkCgCqD%7B%40%5EGdCvC%7CDn%40_%40B%7BCeCkD_Ab%40CbCrCtDx%40c%40DiCyCwDy%40r%40BdCrCjDv%40o%40AeCkCaD%7D%40d%40AbCnCjDt%40UF%7BCkCcDcAl%40%3FtBxCtDr%40u%40%3FyBqCoDaA%60ABbB%7CC%7EDr%40%5BCwCiCiD%7B%40d%40E%7CBvC%7CDp%40%5BB_DmCeD_At%40AnBxCjDr%40a%40%3FmCiC_D%7D%40XGbCxCvDn%40%5BJwCmCcDaAb%40AdCvClDd%40MNwCeCmDaAd%40EvBnCtD%7E%40%5BDiCqCwD_Ar%40CtBrCxDn%40a%40HoCeCiDcA%60%40IjBrCfEt%40YJwCmCeD%7B%40ZGhCxCtDt%40m%40BcCkCiDaA%60%40IzBvCrDt%40%5DDoCqCoDw%40n%40CfCxC%7CDl%40s%40%40iCiCoDi%40Dc%40bBV%60BnC%7ECt%40qAEoBsCmD%7B%40fANvBpCfDz%40wAGaByCiD%7D%40lAHdBzClDz%40mBKmAwC%7DCw%40x%40DrBvClDp%40%7B%40%3F%7BByCiD_AnBp%40pBtBdCx%40qBGkAoCcD%7D%40%7C%40TnC%60CnC%7C%40_BKaBwC_Du%40fAPzBpC%60D%7C%40_COeAkC_Do%40JS%60DrCjDv%40o%40AyBkCsDs%40RMnCpBxC%7C%40%60%40l%40aBQ%7BAmCmDu%40%7C%40E%60CvCtDp%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
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131
 Steps, 25489
Steps
 25489Steps count
Change
 +22459Change
Score
 25489Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1021 kcal