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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 11 June 2024 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:09:26Time (min.sek)
Distance
 2.02 kmDistance
Gauge
 12.87 km/hSpeed
Gauge
 04:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 75 kcalCalories
Score
 860Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isoiJmv%7C_BOfSLtBjG%60L%7ELfPjBrEzBfT%7BBiQy%40cDyAkCmLsOiGuMIqAPaU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
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155 Other outdoor Export
Time
 00:16:17Time (min.sek)
Distance
 1.57 kmDistance
Gauge
 5.77 km/hSpeed
Gauge
 10:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Score
 387Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsoiJyu%7C_BOnDHlOzDpIfBjCkCsDyCmHD_R%60%40oGYjEPmCOpBEo%40NGVoEa%40dMT_J%5BlIHyF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
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9 Cycling Export
Time
 00:08:06Time (min.sek)
Distance
 1.59 kmDistance
Gauge
 11.79 km/hSpeed
Gauge
 05:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 49 kcalCalories
Score
 544Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsoiJ%7Bku_BYv%40u%40%5Cu%40jAeAD%5DZUjHY%7EBeBRgCUwAr%40mCf%40mE%7EGw%40%7CEUbGJxFk%40tCBzB%5BVeBRObCgKBiAp%40%7D%40R%7DAu%40m%40Ik%40%60%40g%40Ci%40l%40_%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
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49 Walking Export
Time
 00:45:15Time (min.sek)
Distance
 6.00 kmDistance
Gauge
 7.95 km/hSpeed
Gauge
 07:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 412 kcalCalories
Score
 1717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqoiJ_gu_BWRYk%40_DpBq%40e%40s%40b%40J%7CG%5DzBaATw%40_%40uBDeFvAeEbHi%40hC_%40tQq%40xFaCdAIpBaKFiC%60AwCcAi%40p%40_%40%7CEy%40r%40wAByDeCmDs%40y%40eCaJ_KeBmAqCe%40uTfGkC%7EDiI%60GVy%40xGcFrDgEfTiG%60Dr%40%7EC%7EBfGhH%7C%40hClDh%40dCjBtBh%40hAq%40d%40aEr%40q%40zCj%40rBaAjK%40L%7DBbBe%40%5Em%40j%40%7DELyPr%40cDtEmHtEyA%7CEFd%40kKp%40w%40n%40RxCoCZ%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 114 weeks ago
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131
 Steps, 20755
Steps
 20755Steps count
Change
 +1283Change
Score
 20755Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 673 kcal