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6

Pluttur Link Exercise Log

ManPer Holmqvist, 40year , Arboga, Sweden
Tuesday 1 July 2025 Control_rewind Date Control_fastforward
155 Other outdoor Export
Time
 00:17:19Time (min.sek)
Distance
 1.41 kmDistance
Gauge
 4.90 km/hSpeed
Gauge
 12:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 132 kcalCalories
Score
 411Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gufjJkwt%60B%7ECLj%40g%40VqAEgBk%40k%40kD%3FbDMj%40%60%40H%5EiAw%40wBBhCEx%40v%40o%40q%40w%40%40%7C%40Eh%40t%40e%40k%40iAGfACh%40nAw%40aAyCHtCc%40%60%40TXr%40k%40w%40h%40t%40Yg%40f%40jBWlBJaCMs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
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155 Other outdoor Export
Time
 00:16:30Time (min.sek)
Distance
 2.16 kmDistance
Gauge
 7.84 km/hSpeed
Gauge
 07:39 min/kmKm time
Intensity
 NormalIntensity
Kcal
 185 kcalCalories
Score
 390Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ofjJo%7Et%60B%5DMgC%40%7B%40RUr%40AxARv%40%5CRbDE%5CS%5E%7BBM%7B%40i%40w%40b%40LNj%40%7B%40e%40wDZ%5B%7C%40%40zAX%7C%40d%40T%7CCU%5CSXoBg%40gBd%40%5CGJm%40c%40_ECa%40%60AClAVdAl%40XzD%5B%5CiB_%40cBVXCLm%40u%40wAOsADc%40RYvBX%7EAZRfCHz%40UZs%40EgDBf%40q%40w%40mDDm%40z%40CrAb%40nAp%40RfCIh%40%5BTaASiC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Polar_grey_20px Show workout detailsNext
155 Other outdoor Export
Time
 00:22:41Time (min.sek)
Distance
 10.99 kmDistance
Gauge
 29.08 km/hSpeed
Gauge
 02:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 161 kcalCalories
Score
 536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynfjJw%7Dt%60BYi%40yCIhCYd%40RVr%40m%40m%40iD%40nBYdAL%5El%40m%40c%40mE%5E%5BlARnC%5BzBVnAMq%40q%40i%40s%40wKqBuv%40Si%40o%40FcJxO%7BV%60i%40qL%7EQ%7DBtGu%40lDwAlL%7B%40fYRf%5Cj%40%7CLtEn_%40dDhRF%7CBzArDtDfPl%40lDJ%7CCbClDb%40bBcA%60EgIxO%5D%5E_%40%3Fc%40sAYeDVeCfAaAv%40NzB%60CdDfFdFjLdFjR%7EQvaAzDzPhGjR%7CGvMlIhK%60%60%40rYdM%7EMxp%40llArKdPhIbKhKtKpNfM%60_%40tW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 5553
Steps
 5553Steps count
Change
 +291Change
Score
 5553Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 478 kcal