rexhunt2909
Exercise Log
David Ståhlman, 39year , Jomala, Finland![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
444 kcalCalories |
| Ben & mage. Övn Benpress maskin, sista 460 lb 6 rep. Övn 2-4 maskiner för bakre lår, vader, insida lår. Mage övn 1 hantel 41 kg 3 set sista 7 rep. övn 2 plankan 1 set 65 sek, 2 set 45 sek, 3 set 60 sek. övn 3 benhäv liggandes bänk, 3 set 30 + rep. Kö... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 444 kcal








