rexhunt2909 
Exercise Log
David Ståhlman, 39year , Jomala, Finland| Tuesday 26 April 2011 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
446 kcalCalories |
| Axlar och underarm. Stående 21 kgs hantel, set 1 6 rep, set 2 5 rep, set 3 4 rep. Axelmaskin set 1 90 lb, set 2 100 lb, set 3 120 lb. Hantel set 1 12,5 kg, set 2 13,5 kg, set 3 15 kg. Underarmar maskinen, skivstång båda sidor samt bakom rygg. Båda mu... | ||
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Show workout details |
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Weight, 97.8 kg |
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97.8 kgWeight |  |
0.5 kgChange |  |
28.89BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 446 kcal
