rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Thursday 14 August 2008 |
   |
 |
00:35:52Time (min.sek) |  |
5.00 kmDistance |  |
8.36 km/hSpeed | |
07:10 min/km Time per km |  |
HighIntensity |  |
507 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:15:00Time (min.sek) | |
HighIntensity | |
876 kcalCalories |
| Uppvärmning, slag på axel, sparring, teknik, säck, hopprep | ||
|
| Show workout details |
 |
Weight, 66.9 kg |
|
66.9 kgWeight |  |
0.1 kgChange |  |
25.81BMI |
no comment
 |
Pulse, 147 bpm |
 |
147 bpmPulse | |
+2Change |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1383 kcal
