rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Monday 22 March 2010 |
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00:55:00Time (min.sek) |  |
4320.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
296 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
515 kcalCalories |
| Uppvärmning/fys 4 ronder sparr 4ronder säck | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 811 kcal
